Needed a change in my well-being. Surfed the web for “yoga in Santa Fe” and was immediately drawn to Body and Brain. Found a serene atmosphere and so much more: a place where I can be “me,” small classes, friendliness, and the kind smile and persona of Master Sylvia radiate the room. My body and mind feel so much better and refreshed after a class. This was my first time ever attempting yoga, and I am so glad I spoke with Master Sylvia first. I highly recommend Body and Brain.
Found Body & Brain by "accident" when looking for a more traditional yoga class on a specific day. It was my good fortune to talk with Sylvia who was so helpful and kind. After my evaluation, which she took great care with, I decided to sign up for a membership for 10 classes. It has been wonderful, energizing and positive in so many ways. Sylvia is Amazing! I feel light and happy when I leave and very energized. So really, no "accident" that I was drawn to this very special place. Give it a try!
Body and Brain Yoga has become an integral part of my life. It addresses health and healing on all levels, physical, emotional, mental and spiritual. Through some life changing times, it has helped me to release deep emotions, stay grounded, strong, clear, energetic, and heart centered. I have more self awareness, more attunement to my own body, and a greater love of self. I feel lighter and stronger and have deeper and more sincere communications and interactions with people in my life. It is so wonderful to share with others the belief that we can heal ourselves and can live long lives with good health and purpose. I have witnessed many changes and openings in other members as well - it's a beautiful thing to witness.
I love going to classes at Body & Brain. The core strengthening class emphasizes my inner abdominal muscles supporting my flexibility and strength of my organs, hips, and breathing diaphragm. I have taken many classes for many years and give the Santa Fe Body & Brain Yoga-Tai Chi five stars. It has helped me so much and literally changed my life. Master Sylvia is the best instructor and I love to take her classes. She is truly a healing Master and I have done many healing sessions with her. I recommend the Santa Fe Body & Brain to everyone for health and wellness as well as to learn techniques to be healthy and happy.
This is a great program. It totally opened my heart. And increases the flow of energy daily. I love this program.
Santa Fe Body Brain Yoga Tai Chi is a US Gym based in Santa Fe, New Mexico. Santa Fe Body Brain Yoga Tai Chi is located at 1400S St Francis Drive, Suite A-1, Santa Fe, NM 87505, USA.
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